Essential Oil Lavender
Versatile and therapeutic, the peaceful, floral aroma of lavender is a must-have in your wellness regime. From easing stress
to helping relieve headaches, lavender oil is a cherished remedy that has a rich history of health and wellness benefits.
The light and relaxing aroma of lavender oil has a myriad of benefits. It is most well-known for its helping relax the mind, calm
nervous tension and relieve sleeplessness. Lavender may also help relieve mild pain, reduce headache duration and ease
digestive discomfort.
Aromatic Description
Powdery, floral, light
Primary benefits traditionally used in aromatherapy to:
• Reduce symptoms of stress
• Relieve symptoms of mild eczema/
dermatitis
• Soothe mild skin burn/sunburns
• Relieve symptoms of acne
• Enhance energy levels
• Relieve pain
• Relieve mild joint aches and pains
• Relieve colic
• Decrease abdominal spasm
• Antispasmodic
• Helps decrease mild muscle spasms
• Helps relieve symptoms of muscle
sprain
• Promotes mind relaxation
• Helps reduce occurrence of symptoms
of mild anxiety
• Relieve restless sleep
Traditionally used in western herbal medicine to:
• Relieve sleeplessness
• Relieve nervous tension/unrest
• Relieve headache symptoms
• Relax the nervous system
• Support the nervous system
• Relieve sleeplessness
DIRECTIONS FOR USE DIFFUSION: Use three to eight drops in the diffuser of choice.
Tips for use:
Keep a bottle of Lavender essential oil on hand to soothe skin. Freshen your linen closet or room by diffusing three or four drops.
Add a few drops of Lavender essential oil to pillows, bedding or bottoms of feet to relax and prepare for a restful night’s sleep.
Add to bath water to soak away stress or apply to the temples and the back of the neck.
Cautions keep out of reach of children
Possible skin sensitivity. If you are pregnant, nursing or under a doctor’s care consult your physician. Avoid contact with eyes,
inner ears and sensitive areas.
Always read the label and follow the directions of use:
For more information please contact me via my essential oils contact page GO HERE
